Get what you need in your relationships.

Couples therapy in San Diego, California

You’re tired of feeling stressed within your relationship

You are searching for clarity

I specialize in working with couples who are navigating through various relationship challenges. These challenges may include parenting struggles, communication issues, and family transitions. I am dedicated to helping couples overcome these obstacles through the lens of Emotionally Focused Couples Therapy, a specialized approach in which I am formally trained. My goal is to provide a safe and supportive environment for couples to explore, understand, and address the root causes of their relationship difficulties.

One of the specific focus areas that I specialize in is working with couples who are raising young children. This particular phase of life often brings with it challenges in communication between partners when it comes to expressing needs. I assist these couples in addressing these struggles, as well as in establishing healthy boundaries, to foster a greater sense of unity and collaboration as a team.

Sound like you?

Struggling with connecting lately

Tired of feeling alone within your relationship

Ready to stop cycling arguments

Feeling misunderstood by your partner

Here’s what we’ll do together

Therapy can help you prioritize your relationship

Sherry Kalish Therapy takes a holistic and personalized approach to therapy, recognizing that each relationship is unique. The methods I utilize are rooted in the latest research and tailored to meet your specific needs. Using Emotionally Focused Therapy (EFT).

It is my mission to provide compassionate, evidence-based therapy that empowers individuals and couples to build and maintain healthy, loving relationships. I believe that everyone deserves to experience the joy and connection that come from strong, supportive relationships.

At the end of the day, I want you to know:

Past experiences don’t have to continue holding you back.

What we’ll work on

Imagine a life where…

  • Your relationships feel supportive and nurturing

  • You feel you can communicate your needs affectively

  • You feel your boundaries are in place and respected

  • Your past no longer holds you back in your relationship

Questions?

FAQs

  • I usually work with couples on a weekly basis, and we transition to meeting every two weeks once it aligns with your needs and progress in therapy.

  • I will take the time to gather a thorough understanding of your relationship history and current dynamics. Together, we will explore your individual backgrounds and the specific areas you wish to address. Through a collaborative process, we will establish goals that will shape our journey together.

  • Couples Therapy: $200 per session

    Superbills given upon request

  • Yes! I offer both in person and virtual couples therapy for those who prefer virtual due to living outside of San Diego or for preference.